Weaning Off Nicotine With E-Cigarettes
For the vast majority of vapers, there is only one goal in mind - to end their reliance on tobacco cigarettes and nicotine. H
Fortunately, with the introduction of e-liquids, and the customisable nature of vaping hardware, many vapers are finally able to achieve their ultimate goal.
Quitting Smoking vs Quitting Vaping
In recent history, there has been a major upturn in the number of smokers who have decided to kick the habit. Studies conducted by the CDC indicate that the number of smokers is at an all-time low.
With health and lifestyle playing a considerable role in the culture of today, it's no wonder that people are taking the plunge and separating themselves from cigarette smoke.
While there is the option to sever your nicotine addiction by going cold turkey, the success rates are dramatically low. Only an estimated 3 in every 100 smokers manages to completely stop this way.
However, following the introduction of vaping as a safer alternative, countless smokers are now able to wean off nicotine at their own pace, without having to worry about the harmful chemicals and smoke associated with traditional cigarettes.
Vaping as a Nicotine Cessation Method
While it is clear there is no miracle remedy to overcome nicotine addiction, e-cigarettes have proven time and again that they are one of the safest, and most effective methods to end your dependency.
This is due to a series of simple, yet influential features possessed solely by vape devices. Some of these are highlighted below.
The Placebo Effect
Countless studies have shown that, under the right conditions, placebos can have up to a 50 percent success rate on the recovery of patients. A feat that is largely credited to the fulfilment of familiar actions.
While you're not actually feeding nicotine into your system, the motion of bringing a vape to your mouth and seeing a release of vapour can trigger the same release of endorphins as the drag of a cigarette.
Though it does seem like unusual pseudo-science, placebos are so effective that they have gained the support of the medical community, with 97 percent of GPs admitting to giving patients placebos in lieu of authentic medication.
A Wider Range of Flavors
Due to the ever-expanding range of vaping hardware and e-liquid flavours, vapers are now able to satisfy both their nicotine cravings and their taste buds at the same time.
Though it only plays a small role in helping users wean off nicotine, testimonies from the NNA's (New Nicotine Alliance) documentary 'The Switch', indicate that having more control over flavour can give addicts a positive outlook on quitting and encourage a reduced nicotine intake.
Regardless of whether you prefer e-liquids with a fruity punch, smooth caramel flavour, or traditional tobacco hit, the catalogue of available vape juices is sure to have something that fits your needs.
Greater Control Over Nicotine Intake
Perhaps the most beneficial aspect of using vapes to wean off nicotine, is the near-complete control users have over their nicotine concentration.
Revolutionary companies such as ZiiP,STLTH and MYLE are putting control into the hands of their users. This is through vape juices that have varying nicotine concentrations.
This consistent, controlled and measured concentration of nicotine allows users to better manage and understand their intake and dosage needs. In addition, the different nicotine strength options provide the advantage that users can gradually and effectively scale back their intake over time.
You may begin to wean yourself by matching the concentration of your cigarettes, but with brands like ZiiP offering a handy selection of choices e.g. 5%, 3% and 1.8%, you have the opportunity to quell your addiction.
End Your Reliance on Nicotine
Despite the shifting global mindset surrounding smoking cessation, there is still a divide between those who are in support of e-cigarettes and those who are firmly against it.
Though some members of the public and government officials are still sceptical of vape devices, it is clear that they are hugely beneficial for those looking to end their nicotine addiction.
Two-thirds of people who employ the use of e-cigarettes alongside other weaning methods are successful in their quitting journey. This clearly demonstrates the power of e-cigarettes as an effective harm reduction tool for ex-smokers and nicotine addicts.